Many started 2020 with high expectations for the year; many set targets and goals. However, soon into the year, we were all confronted with the unknown and uncertain thing – a global pandemic. For some, life came to a halt and for others it kept going. One thing for certain is this pandemic has broughtContinue reading “Are You Tired?”
Category Archives: Overcoming Depression
I Failed, Again
A habit is a repeated behaviour or tendency, something that we do often without realising it. Habits can aid our prosperity in life or contribute to our destruction. Habits, once formed, become so routine that they can be difficult to break and it is often said that they way to break old habits is toContinue reading “I Failed, Again”
His Joy = My Strength
Depression is one of the darkest and loneliest places to be. My experience of depression was not just feeling down for a few days or being in a “bad mood”. For me, depression was an enemy, it made me unable recognise myself; it took over and consumed my whole being. It became so toxic andContinue reading “His Joy = My Strength”